Thursday, 3/27/09 CrossFit West Houston | Crossfit West Houston

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Mar 27 2009

Thursday, 3/27/09 CrossFit West Houston

Category: WOD's — Rob @ 11:37 am

Welcome Caleb!

WOD

Sumo Deadlift High Pull 50

5 Rounds

2 HSPU

4 Front Squat/Goblet Squat

8 Med Ball Cleans

Tags: Add new tag, Boot Camp Fitness, Boot Camp Fitness Houston, Boot Camp Workouts, CrossFit West Houston, Extrem Fitness, Outdoor Boot Camps, Outdoor Fitness in Houston, Terry Hershey Park Houston

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